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How is Shakti Yoga different from Kundalini Yoga?
This post is in response to a question a lot of women ask me : How is Shakti Yoga different from Kundalini Yoga? First up, I need to confess that I haven’t done a lot of Kundalini Yoga. Though I have done a few classes over the years - enough to...
Fire of the Goddess
Sister. Do you feel the fire of the Goddess burning in your belly? Maybe it's faint and forgotten. Maybe is burning strong. Maybe it's a glimmer, on the brink of igniting. If you're reading this, I do not doubt that you have this fire in your...
What’s missing in most yoga classes….
I want to share with you why I stopped going to “regular” yoga classes. Don't get me wrong - I've practiced yoga for 18 years and have received so much benefit from traditional yoga. I still do! But ever since shakti awakened within me, there's...